RADS

ACTION

Gesture

Turn

Travel

Floorwork

Transfer of Weight

Stillness

Use of different body parts

Elevation

SPACE

Level

Direction

Pathway

Patterns

Size of Movement

Spatial Design

DYNAMICS

Fast/slow

Sudden/sustained

Acceleration/deceleration

Strong/light

Direct/indirect

Flowing/abrupt

RELATIONSHIPS

Contact

Lead & Follow

Counterpoint

Accumulation

Formations

Mirroring

Action Reaction

Complement & Contrast